Practicing gratitude all year round

January 22, 2020 2 Comments

There tends to always be so much talk about gratitude near thanksgiving time with children. ⁣

But did you know that there are many scientific benefits to practicing gratitude on a consistent basis?⁣

Here are some benefits ⁣


* Gratitude improves physical health. ⁣

* Gratitude improves psychological⁣
health.⁣

* Gratitude enhances empathy and reduces aggression. ⁣

* Grateful people sleep better. ⁣

* Gratitude improves self-esteem. ⁣

* Gratitude increases mental strength.⁣

Imagine having all these benefits accessible to you as a child?⁣

As parents and teachers, we have the ability to impact children in such a powerful way. ⁣

Practicing gratitude consistently will help your child and students develop a more positive mindset. ⁣

Gratitude has been proven to be the fastest way to change a person’s perception.⁣

The next time you feel down and need an instant mood booster, think of three things that you are grateful for at that very moment.

Andaleeb Hamad

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2 Comments

  • AffiliateLabz February 15, 2020 at 10:21 pm

    Great content! Super high-quality! Keep it up! 🙂

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